" Look into my eyes. Take a deep breath and as you let it out, close your eyes and begin to feel yourself relaxing."
"Now become aware of your arms... now relax your arms... let them grow more and more comfortable... let the muscles become loose and limp and even more relaxed".
"That's right, good, you're doing just fine."
"Now, take our your wallet and buy those chocolates for me (I saw this move on Bewitched)".
"Now, wasn't that fun? Let's just put the chocolates over here. Now, take out your American Express card. Do you see that red bicycle?"
